!8: Bioforce 2.2 Home Gym Quickly: January 2012

Friday, January 13, 2012

Stamina Bio Flex 2200 Home Gym

!±8± Stamina Bio Flex 2200 Home Gym

Rate :

| Price : $599.00 | Post Date : Jan 13, 2012 18:57:31
Usually ships in 1-2 business days

Offering enhanced features to deliver the strength and fitness results you want, Stamina's Bio Flex 2200 Home Gym provides a smooth, comfortable workout in a compact design that's ideal for any home gym. Changing exercises and adjusting weight resistance is quick and easy while a full range of upper and lower body exercises will help strengthen your entire body. The Bio Flex 2200 includes a lat tower, leg curl/leg extension station, standing station, four-position removable seat, and more. Featuring solid steel construction, this gym is also lightweight and offers a compact design to fit easily in your home workout area.

Bio Flex 2200 Features:

Allows for multiple upper and lower body exercises
Includes two handles, lat pulldown bar, and ankle cuffs with foot support
High and low pulley stations
Comfortable, padded two-toned seat cushions
Wide range of resistance options
Easy-to-change resistance
Contoured, padded seat and back support
Foam-padded, half-circle stability grip arcs above top of seat
Durable steel frame
Removable seat for standing exercises
Pulley system allows for free range-of-motion exercises
Wheels for easy portability
Assembled dimensions: 47.5 inches long by 33.5 inches wide by 83 inches tall
Product weight: 131 pounds

About Stamina Fitness
Stamina Products, Inc. began building exercise equipment twenty-two years ago. Over time, their scope broadened beyond stationary bikes and rowers to include home Pilates reformers. This quickly led to the invention of the patented Free-Form Cardio Rebounder, and AeroPilates was born.

Not only did AeroPilates bring Pilates reformer exercise out of the studio and into the home, it also ramped up the traditional Pilates flexibility and strengthening exercises by adding effective, low-impact cardiovascular exercise. With the AeroPilates reformer, Stamina had created one exercise machine that provides all the training needed for a lean, lithe, young looking, and healthy body.

All of Stamina's exercise equipment shows attention to innovation and function. Stamina's exercise bikes, rowers, elliptical trainers, adjustable dumbbells, home gyms, and accessories are built to fit almost any household, from the smallest to the largest of spaces.

Looking to the future means learning from the past: keeping and improving on what works and finding new solutions that fit people's lifestyles. Stamina believes fitness should be fun, affordable, and convenient so it's part of every day. Stamina Products creates exercise systems With Your Body in Mind®.

Led Battery Christmas Lights This Instant The Singing Machine Cdg Karaoke Machine Best Quality

Thursday, January 5, 2012

P90X Workout Equipment - What Do You Really Need to Do the P90X Workout?

!±8± P90X Workout Equipment - What Do You Really Need to Do the P90X Workout?

What is the required P90X workout equipment? Here's a little background information.

Tony Horton, the creator of the Beach Body P90X workout program has put together 12 different workouts that can be easily performed in your home with only a few pieces of equipment. No need for an expensive Bowflex, Total Gym, or Bio Force TNT that costs thousands of dollars. The P90X can help you achieve your fitness or bodybuilding goals.

These 12 videos take you through a 12 week or 90 day program to get a lean and ripped body. Believe it or not, it does work!

All you need to get a great workout is some P90X workout equipment.

Here is what you will need:

* A set of good quality resistance bands

* Chin up bar

* Push up stands or a perfect push-up

In place of the resistance bands, you can purchase a set of dumbbells. Unfortunately, you will have to buy multiple sets unless you want to be changing plates. You can purchase the Bowflex Select Tech Dumbbells, but they are not cheap!

The Bowflex SelectTech 552 Dumbbells for example offers resistance from 5 pounds to 52.5 pounds, and they will run you 9. On the other hand, a set of Bodylastics Terrel Owens resistance bands offer 5 pounds to 249 pounds of resistance. For less than 0 and it has a lifetime defects warranty.

I personally prefer resistance bands, not only because of the lower price, but because they are portable, adaptable and more versatile than the set of dumbbells. If you're looking for a good set of resistance bands. I would recommend either the Bodylastics Home Gym or The Golds Gym Resistance Bands. Of the two the Bodylastics offers more options.

In regards to a chin up bar. There are some options here, if you're looking for low-cost. You can use the resistance bands to do pull downs, instead of doing chin-ups or pull ups. Or you can purchase a simple doorway chin up bar for around , and it will work just as well as the P90X chin-ups bar.

When it comes to push-ups do you really need push up stands or a perfect push-up? The answer is both yes and no. Both of these items will reduce the strain on your wrists and allow you to go deeper in your push-ups on the other hand, you can do push-ups between two chairs and get the same results. Whatever you decide push up stands or perfect push-up, they're both inexpensive at around for either set.

That's pretty much the "required" P90X workout equipment, you can also consider a floor mat for doing some of the ab exercises, but it is not essential.